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YOGA AND MINDFULNESS IN SCHOOLS

 

​What does your school need?

What do your students need?

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A variety of programs are available: full school OR  specific classes. 

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Contact directly for more details.

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YOGA CLUB: PRIVATE GROUPS

ages 10+

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A small group of friends?

Wanting your kid or teen to meet up weekly with their friends for an activity that is nourishing, engaging and active?

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Parents provide location (backyard, basement, living room)

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A 4 or 5-week session to connect, relax, laugh in the company of friends!

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COZY TEEN YOGA WORKSHOPS

Ages 12-17

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2 hour signature-offering.​

Hoodies and blankets are encouraged!

A small-group workshop which includes journaling. tea, long relaxation, candles.

Location: a yoga studio.

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STAY TUNED for UPCOMING WORKSHOPS

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Send me a message to be informed when registration opens!

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 YOGA FOR GROUPS â€‹

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​Sports Team? Girl Guides? Youth Groups? Dance Troupes? Clubs?

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An engaging, non-competitive, inclusive and fun wellness-based building activity that will not only connect the youth in your group, but also offer them tools to navigate life and to build tolerance and compassion.

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A one-time workshop or a series of classes.

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