YOGA AND MINDFULNESS IN SCHOOLS
​What does your school need?
What do your students need?
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A variety of programs are available: full school OR specific classes.
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Contact directly for more details.
YOGA CLUB: PRIVATE GROUPS
ages 10+
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A small group of friends?
Wanting your kid or teen to meet up weekly with their friends for an activity that is nourishing, engaging and active?
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Parents provide location (backyard, basement, living room)
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A 4 or 5-week session to connect, relax, laugh in the company of friends!
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COZY TEEN YOGA WORKSHOPS
Ages 12-17
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2 hour signature-offering.​
Hoodies and blankets are encouraged!
A small-group workshop which includes journaling. tea, long relaxation, candles.
Location: a yoga studio.
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STAY TUNED for UPCOMING WORKSHOPS
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Send me a message to be informed when registration opens!
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YOGA FOR GROUPS ​
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​Sports Team? Girl Guides? Youth Groups? Dance Troupes? Clubs?
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An engaging, non-competitive, inclusive and fun wellness-based building activity that will not only connect the youth in your group, but also offer them tools to navigate life and to build tolerance and compassion.
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A one-time workshop or a series of classes.
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