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YOGA AND MINDFULNESS IN SCHOOLS
What does your school need?
What do your students need?
A variety of programs are available: full school OR specific classes.
Contact directly for more details.
YOGA CLUB: PRIVATE GROUPS
ages 10+
A small group of friends?
Wanting your kid or teen to meet up weekly with their friends for an activity that is nourishing, engaging and active?
Parents provide location (backyard, basement, living room)
A 4 or 5-week session to connect, relax, laugh in the company of friends!
COZY TEEN YOGA WORKSHOPS
Ages 12-17
2 hour signature-offering.
Hoodies and blankets are encouraged!
A small-group workshop which includes journaling. tea, long relaxation, candles.
Location: a yoga studio.
STAY TUNED for UPCOMING WORKSHOPS
Send me a message to be informed when registration opens!
YOGA FOR GROUPS
Sports Team? Girl Guides? Youth Groups? Dance Troupes? Clubs?
An engaging, non-competitive, inclusive and fun wellness-based building activity that will not only connect the youth in your group, but also offer them tools to navigate life and to build tolerance and compassion.
A one-time workshop or a series of classes.
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